Train and bus drivers, doctors and carers, employees in companies where machines run around the clock: In many industries, people work in shifts. Some start early in the morning, or at midday. Others ...

I remember my first week of night shifts – I’d pack what I thought were “healthy” meals, only to find myself face-first in a bag of chips at 3 AM, wondering why I had zero willpower. Turns out, it ...

MINNEAPOLIS — Irregular night shift work is well known for its potential to cause sleep problems, but a new study suggested it can also be associated with an increased risk of developing migraines.