This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nutrition labels can look a little overwhelming, but they’re actually fairly simple. Learning how to read a food label is a valuable ...

At-a-glance nutrition labels on restaurant menus can promote healthier choices among middle-class consumers. But what about the rest? Loading the Elevenlabs Text to Speech AudioNative Player ...

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Have you ever wanted to buy something, only to find yourself overwhelmed by eight different options for ...

Jan. 26, 2026 — If you’re like most Americans, you probably read the Nutrition Facts label before buying a food product — but are you sure you’re reading it correctly? Estimates suggest 1 in 5 people ...

American Heart Association applauds move, saying rule will encourage companies to make foods healthier. (HealthDay News) — The US Food and Drug Administration is proposing that simplified food ...

For more than a century, the U.S. government has tried to bring more transparency to food labels. It started in 1906, when the Pure Food and Drug Act cracked down on mislabeled ingredients and false ...

The proposed nutrition label provides information on saturated fat, sodium and added sugars content in a simple format. "The science on saturated fat, sodium and added sugars is clear. Nearly everyone ...