Lower back pain when sitting is common, as this position puts more pressure on your spine than standing up or lying down. Lower back pain when sitting can also be exacerbated by poor posture, sciatica ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Few pieces of exercise equipment enhance workouts for everyone from elite athletes to senior ...

Sitting all day is a relatively benign activity, right? All that sitting at a desk or on devices can lead to stiffness, poor posture and chronic pain. Being aware of these health hazards and taking ...

Few pieces of exercise equipment enhance workouts for everyone from elite athletes to senior citizens to children to rehab patients, but a balance disc (also known as a wobble or wiggle cushion) is ...