A trend study found that adolescents in Norway had poor academic performance in science and math when they were sleep deprived. Young people’s sleep patterns have changed worldwide in recent years, ...

The onset of the pandemic has been associated with a precipitous decline in sleep consistency and sleep quality (Altina et al., 2020, Sleep Standards, 2020). Fully 76.8 percent of North American adult ...

Students and sleep are not always compatible. College students have long expressed a tendency to be night owls, but even school-aged youngsters may be reluctant to go to bed on time during the school ...