Smithsonian Magazine on MSN
Not Getting Enough Sleep? You Might Be Shortening Your Lifespan
In the United States, insufficient sleep strongly correlates with life expectancy, even more than diet, exercise or social ...
New research published in the journal Sleep Health has found that sleep fragmentation, which refers to the amount of time ...
Researchers on the PSQI (L to R): David Kupfer, Charles Reynolds, Daniel Buysse. Not pictured: Timothy Monk and Susan Berman (Courtesy) Sleep still baffles parts of the scientific community, but ...
A new study analyzed the sleep patterns of jellyfish and sea anemones and found they share some sleep traits with humans. The ...
Share on Pinterest Sleep is no less important than exercise when it comes to health, recent research emphasizes. Design by MNT; Photography by Catherine Falls Commercial/Getty Images & Alexander ...
In 2014, the American Centers for Disease Control and Prevention (CDC) declared sleep disorders a “public health epidemic”; two years later, the World Health Organisation released a study, Sleep ...
About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems, including ...
Corgan The University of Texas at Dallas’ Center for BrainHealth is putting the power of sleep to work under a leading sleep scientist. On Wednesday, the university announced the creation of the Sleep ...
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