Our messy living spaces and general sense of cleanliness usually tell people a lot about our routines and mental health, like psychology educator Kendra Cherry explains, but they’re often subtly ...

"You're so strong!" is a compliment given mostly when someone is smiling while life is tossing them around like they're bull riding. Mental strength means thriving despite life’s fires (or Mondays).

Do you ever catch yourself worrying about what might happen next or replaying an awkward conversation for the 10th time? You're not alone. But you're also not helping yourself. As a therapist for ...