These delicious smoothie recipes are packed with 15 grams (or more!) of protein, all without the need for protein powder. Sweet fruit blended with Greek-style yogurt, chia seeds and gut-healthy kefir ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Breakfast smoothies are amazing across the board, but one in particular has really captured our hearts recently: a hyper-creamy option that tastes like a drinkable cinnamon bun. But there’s another ...

Whether you want to upgrade your diet or hit a healthy weight, these DIY smoothies will deliver a flavourful, nutritious ...

Drinking smoothies is an easy way to get in extra fruits and veggies, but these ingredients could be taking away for your ...