Add DMNews to your Google News feed. Anger isn’t always loud and explosive. Sometimes, it’s quiet, subtle, and harder to spot. People often assume anger means shouting, slamming doors, or starting ...

Anger often flares in everyday situations, neighbor disputes, family conflict, and workplace tension, where assumptions and ...

"Anger is not a character flaw," says psychologist Juli Fraga. It's a "messenger" and "wise teacher." Here's how emotionally intelligent people handle anger.

We all know someone who seems to carry a storm cloud around with them, seemingly furious at the world. While it’s tempting to chalk it up to a short fuse or a bad day, there's often more going on ...

Most of my work looks at how we can understand and manage our own experiences with anger. However, there’s another side to this, since we all have to talk to, or work with, angry people all the time.

Anger is rarely just about anger. It’s often a mask for deeper, more vulnerable emotions—especially the kinds that feel unsafe to express. Behind the outbursts, passive-aggression, or cold shutdowns ...

Anger triggers the fight/flight response, which mentally and physically prepares the body for survival. During the flight/flight response, the body automatically responds to a threat without conscious ...

While society often dismisses angry tears as weakness, psychologists have discovered that people who cry when furious possess ...

Better cardio fitness may lower anxiety during stressful moments and help people stay calmer on difficult days.

If there's one emotion that's tough to deal with, it's anger. Growing up, many of us learn that expressing it means we're "problematic" or "mean." But anger is not a character flaw. It's an important ...