Which speed bag is best? Speed bags provide one of the most multifaceted workouts, training not only your body but your mind as well. Unlike full-sized punching bags, a speed bag is little and lithe, ...

Mai Her knows it's all on the line. National stardom. Ten thousand dollars. A chance to displace Sam Dekker as the pride of Sheboygan. The veteran Festival Foods grocery store bagger will represent ...

WHEN IT COMES to a total body workout, boxing is unmatched as one that engages the brain as well as the body. The only problem is, unless you have a regular training partner or a nearby gym that you ...

September 17, 2021 Add as a preferred source on Google Add as a preferred source on Google If you’ve ever walked into a martial arts gym, you’re familiar with the rapid thud-thud-thud-thud-thud of the ...

Learning to box isn’t just a good workout because of its scalable difficulty—although that’s certainly a pro. Boxing is also great because when you’re boxing (correctly, at least), you really can’t do ...

YouTuber DuctTape Mechanic has published a new tutorial on how you can create your very own Arduino-powered speed bag to count your punches as you work out. This innovative project uses a recessed NPN ...

The 'Jackass' alum downplayed his boxing prowess, sharing what’s really important is 'trying to learn new things' Gregg DeGuire/WireImage; Johnny Knoxville Instagram Johnny Knoxville showed off his ...

RoNetco Supermarkets, operators of ShopRite stores in Warren, Sussex and Morris counties, hosted the 25th Annual Best Bagger competition recently at the ShopRite of Byram. Dozens of best baggers ...