A. Objects of the long axis type mounted on parallel supports. The heavy spot, as denoted here by the black dot, causes the object to be both statically and dynamically unbalanced. B. Heavy spot added ...

Background: Sport is the leading cause of injury requiring medical attention among adolescents. We studied the effectiveness of a home-based balance-training program using a wobble board in improving ...

Work your reflexes, legs and joints. Stand and move better with this Quick Fit class that’s all about balance. Host Cassy Vieth demonstrates a variety of exercises that will help improve your ...