A classic combination of fruit in a customizable drink. Frozen strawberries and bananas meet in this highly customizable recipe. In addition to substituting different flavors of protein powder, you ...

If food had a fast-forward button, it would be a smoothie. A protein smoothie is the result of a person wanting muscles but ...

Sure, strawberry-banana smoothies are delicious. But when you rely on this classic combo, it's all too easy to get stuck in a smoothie rut. The remedy? Try one of the most delicious-looking strawberry ...

Healthy eating is no longer a one-off experience but a way of life for us now. We all consciously make efforts to eat healthy food and avoid junk to stay fit and healthy. Rather than constantly ...

If you’re turning to smoothies as part of your strategy to lose weight or take your healthy eating up a notch, your menu may need a little attention. Done right, smoothies can make nutritious sense, ...

One-fourth cup of oatmeal, two cups of dahi/yoghurt, 100 grams of strawberries, five whole almonds, one pinch cinnamon powder, and one pinch nutmeg powder.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...