Plain and simple: shin splints are the worst! Whether you’ve had them yourself or you know someone who has, it is a pain that is not easily forgotten. It’s been almost 10 years since I’ve had them ...

Shin splints, medically known as medial tibial stress syndrome, are caused by repetitive stress on the shinbone due to ...

Renschler: Shin splints refer to pain and tenderness along or just behind the large bone in the lower leg (the tibia). Q: What causes shin splints? Renschler: Shin splints often occur after hard ...

Shin splints, or Medial Tibial Stress Syndrome (MTSS), are a stress injury to the shinbone (tibia) from overuse. Common causes include sudden increases in training, improper footwear, and ...

To get rid of shin splints, it's important to ice the affected area, wear a compression sleeve, and avoid foam rolling your shin bone. Shin splints are often caused by overtraining, weak hip muscles, ...

The official medical term for the condition is medial tibial stress syndrome, or MTSS, but doctors know exactly what patients are talking about when they complain of shin splints. "Shin splints are a ...

Finding yourself hobbled with shin pain a few weeks after starting a running routine can suck the excitement out of a new fitness program. But there’s good news: You can take steps to prevent shin ...

If you’ve ever ramped up running or another form of exercise quickly, you may have experienced a pain in the inner part of your shins, below your knees. If this happened, then there’s a chance you’ve ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

If running is your go-to workout or you are thinking about starting for the first time, watch out for typical running injuries. Whether you are new to running or just adding more running to your ...

Whether you’re a casual runner or trained professional, you’ve likely experienced shin splints. Also known as medial tibial stress syndrome, “shin splints” is a term used to describe pain along the ...

Gym memberships usually skyrocket and many workout facilities often feel like they're overrun as each New Year begins. Many of us, either looking to lose a little holiday weight or pushing to get in ...