If you're anything like me, you know the perils of being a perfectionist and relying on a ring or a watch for assessment.

Overview Smart wearables now go beyond step counting and focus deeply on overall health monitoring.Features like heart rate ...

Calculates the best time for you to step outside to get Vitamin D.

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

The health and fitness app sector is a burgeoning market, which generated $4.4 billion revenue in 2023 according to our Health & Fitness App report. Over 600 million people access these apps, and use ...

Some of the best fitness trackers tend to be among the top recommendations when it comes to tracking health and fitness but displays can be distracting. They leech away battery life, and, if you're ...

Counting your steps and tracking your sleep is the tip of the iceberg when it comes to fitness trackers. Today’s high-end devices are darn close to Star Trek tricorders, capable of not only monitoring ...

Overview: Fitness apps have become an essential part of everyday wellness for Indian users, offering convenience, ...

Fitness tracking watches from Apple, Garmin, Samsung, and Amazfit for anyone looking to boos their 2026 workout goals ...

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