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CONTORTION STRETCHING TUTORIAL

I share my favorite stretches that I use before I perform. Subscribe to get my weekly videos! <a href="http://bit.ly/2gG1vkB">http://bit.ly/2gG1vkB</a> Sofie is a ...
The Spokesman-Review

Dave Dubuque: Chairlift stretching, a brief tutorial

Skiing can be physically demanding sometimes: Activities like walking from the car to the chairlift, hiking through snow to retrieve a lost ski, and holding a snowplow (pizza) position for extended ...