Rolled oats and old-fashioned oats are the same, so you can use them interchangeably. Instant oats are convenient but not ...

The US Food and Drug Administration recommends that people living with a high risk of coronary heart disease consume beta-glucan soluble fibre from whole grain oats.

Oats contain beta-glucan, a type of soluble fiber known to reduce cholesterol levels, stabilize blood sugar, and lower blood pressure. However, while oats are often considered a superfood, Professor ...

Oatmeal lovers, rejoice! When it comes to selecting the healthiest Quaker Oats, there's more wiggle room than you might have ...

Like geologic time, my life is divided into distinct food periods. Early post-college, it was Bisquick and rotisserie chicken. A few years later, homemade pizza (ongoing). Maternity leave was the era ...

Oats aren’t just for breakfast anymore. An incredibly versatile grain, they can be used in savory cooking, desserts, baked goods and now with the popularity of oat milk, to flavor coffee, tea and ...

The popularity of whole grains is a well-established fact in modern diets. As a result, ingredients that once were viewed as dull or uninspiring now find themselves thrust into prominence on menus and ...

Dr Rupy Aujla advises eating whole, organic oats soaked overnight, and refraining from sweetened variants, to boost health.