Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie ...
Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...
The preservatives that keep processed foods fresh may also be quietly increasing the risk of type 2 diabetes.
Preservatives are often used in ultra processed foods such as ready meals, crisps, sugary snacks and breakfast cereals, which ...
What foods do you snack on? The answer could have a significant impact on your health. The typical adult in many countries gets as much as a quarter of their daily calories from snacks and beverages ...
As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to ...
What foods do you snack on? The answer could have a significant impact on your health. The typical adult in many countries gets as much as a quarter of their daily calories from snacks and beverages ...
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The worst types of processed meat to eat, according to health experts (they cause an inflamed stomach)
Processed meats are everywhere—from quick breakfasts to late-night snacks—and they can be tempting because of their bold flavors and convenience. But registered dietitian Catherine Gervacio warns that ...
We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
Higher consumption of food preservatives, widely used in industrially processed foods and beverages to extend their shelf ...
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