The main symptoms of a shellfish allergy vary, but they can include vomiting, diarrhea, stomach pain, shortness of breath, coughing, chest pain, and swelling of the face, lips, tongue, or throat. How ...

Most experts agree that a balanced diet should contain two servings of fish per week. At least one of those servings should be oily fish. Oily fish are seafood like salmon, sardines, and trout. These ...

The U.S. Food and Drug Administration says consumers should avoid eating shellfish from Oregon and Washington state as they may be contaminated with toxins that cause paralytic shellfish poisoning.

Oysters, clams and scallops are a seafood success story. Credit...Hans Kissinger/Trunk Archive Supported by By Erik Vance If you’re looking for healthy animal protein, nothing on Earth beats seafood.

Seafood has a reputation as a wonder food, and for good reason. It’s high in protein, often low in saturated fat, and the best way to get large amounts of heart-healthy omega-3 fatty acids. It doesn’t ...

Seafood like shrimp, crab, and lobster are a type of shellfish. Shellfish are good for your brain and heart, but it’s common to have a food allergen to foods in this group. Shellfish have been eaten ...

Seafood is tasty and packed with nutrients. That's why it's often recommended as part of a healthy eating plan. A cornerstone of the widely revered Mediterranean diet, seafood has a number of benefits ...

As the official start of summer approaches, federal officials are warning Americans to take extra precautions when eating oysters and clams to avoid a potentially deadly illness known as paralytic ...

Although most major food allergies begin in childhood, one allergy in particular stands apart: shellfish. An allergy to shellfish may develop any time during a person’s life, but tends to present in ...

Shellfish, particularly bivalves like clams and oysters, are a nutritious and sustainable seafood choice. Rich in protein and omega-3s, these mollusks are low in contaminants and benefit the ...