Exercise programmes designed to improve reading and writing skills could provide the key to transforming the lives of dyslexic sufferers. Earlier this month, pioneering research showed exercises used ...

The Real Housewives of Salt Lake City star Heather Gay was just 10 years old when she first contemplated losing weight. “There was no secret formula,” she tells Women’s Health of the unsuccessful ...

UCT/MRC Research Unit for Exercise Science and Sports Medicine, University of Cape Town Sports Science Institute of South Africa, PO Box 115, Newlands 7725, South Africa; tdnoakes@sports.uct.ac.za ...

2 Musculoskeletal Unit, Department of Rehabilitation Sciences, Faculty of Kinesiology and Rehabilitation Sciences, University College Limburg, KU Leuven, Leuven, Belgium 3 College Limburg, Department ...

Strava has released a new feature for Apple Watch, allowing you to view and follow a pre-generated route map This allows you to view a map on your wrist and follow a route, ensuring you run a precise ...

Blood sugar spikes happen when glucose builds up in the bloodstream. It can occur in people with diabetes when insulin can’t move glucose into cells effectively. High blood sugar can become dangerous ...

Physical activity is associated with a lower risk of mortality in men with prostate cancer (PC); yet, randomised controlled trials with survival endpoints are nonexistent. INTense ExeRcise for ...

Studies on the ketogenic diet date back almost 100 years, but most studies are no older than 15 years, demonstrating that this nutritional plan has recently received significant attention from the ...

Abstract: Facing the challenge of evaluating exercise intensity in more complicated movement, especially during the period of transition where single modality sensor fails, this paper aims to design a ...

Abstract: Metabolic Syndrome (MetS), which affects approximately one-quarter of the global population, significantly increases the risk of numerous chronic conditions, including type II diabetes ...