For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

I'm obsessed, but there's just one problem.

I'm obsessed, but there's just one problem.

If you follow our monthly “Strategist Haul,” you’re familiar with the idiosyncrasies of our editors’ and writers’ shopping habits. While we think of those as the highlights, there are plenty of other, ...

New partnership with Your Reformer’s KioskPro bridges the gap between expert instruction and self-guided practice As we ...

From L.A. to the DMV, these Black-owned fitness studios are building community, confidence, and results you can feel.

Aubrey Chesna and Julia Cangelosi opened Asbury Park's A Cup of Literature, which is part coffee shop, part bookstore and ...

This week’s District News from our correspondents across the Rotherham borough: ...

Try this low-impact, equipment-free workout ...

A long-time Pilates devotee, Ruth Langsford has practised the discipline for years to build strength and stability, working closely with Pilates coach Siobhan Lloyd. They now train together regularly.

Research from Gumtree has shared what months people should buy second-hand gym equipment for the lowest prices ...

The Pilates & Yoga Room Sidney can be found on Facebook as well as at thepilatesroom_sidney on Instagram. Classes can be booked online on both Facebook and Instagram with two walk-in spots in every ...