Get stronger without straining your knees, hips, or shoulders.

Here’s how to do each.

I am not going to attend court on Saturdays. Unless it is a habeas corpus petition, I will not go,” Senior Advocate Kamal ...

DIY reno projects and car maintenance can involve lots of up and down movement, and as you get older, that can get pretty old ...

As we get closer to the NHL trade deadline on March 6, there are a few questions that the Edmonton Oilers need to answer. How they answer these questions could determine their chances of reaching the ...

Duke won its 30th consecutive game at Cameron Indoor Stadium. Cam Boozer had another big performance as the Blue Devils beat Syracuse.

In honor of Black History Month, we're looking back at some of the greatest matches put on by Black wrestlers, and The New ...

The Kensington Tigers, representing four local high schools, opened the season with 13 straight wins while building a new ...

Who knows how the Glazers' tenure at Old Trafford would have worked out had they adopted a similar attitude towards United as ...

Great Northern Highway will be closed until Wednesday at the earliest.Main Roads WA The Fitzroy River is currently 11.3 metres and rising, with the river height expected to reach a top of 11.7 metres ...

DHL Super Rugby Pacific Round One Wrap. The round kicked off with a Highlanders' win over the defending champion the Crusaders.