Work smarter not harder.

New research finds that sleep is essential for protecting brain mitochondria by transferring toxic metabolic waste from neurons to glial cells for disposal.

That viral claim that your frontal lobe “isn’t fully developed until 25” turns out to be more myth than milestone. Early ...

Dreams offer a unique mental escape, allowing the brain to process memories, regulate emotions, and even simulate real-life ...

The clinically dead patients also had spikes of gamma, delta, theta, alpha and beta brain waves associated with thinking and ...

Trent Loos explores energy use, economic impact and research comparing the human brain to modern supercomputers.

REM, also known as Rapid Eye Movement is where most dreaming occurs, brain activity increases, and the body becomes temporarily paralysed.While brain activity is high, the body experiences a temporary ...

Discover why emotions, not intellect alone, motivate performance and how leading from the heart literally unlocks human ...

Dr Saurabh Sethi rates common everyday foods based on how strongly they spike blood sugar.

Most parents want to take away their child's worries and shield them from pain. While that's not always possible, if you heard these phrases growing up, your parents definitely made you feel safe and ...

Leadership is often measured in volume. Who speaks the strongest in the boardroom. Who posts the most confident quote. Who looks busiest, fastest, most unshakeable. Yet the real test of leadership ...

His recovery is uncertain. But Logan Reese's family is holding on to the small signs - and the hope that his body might still surprise them.