Wearing compression socks during the day is a self-care move that may reduce sleep apnea episodes at night. A study in Sleep Medicine found that people diagnosed with the condition who wore ordinary ...

While managing blood pressure while on medication, it's essential to follow specific do's and don'ts to ensure effective ...

If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain ...

Perpetually waking up at 3 a.m.? Experts share how to address insomnia and sleep more soundly through the night.

The NHS is set to trial a new device, the "Zeus Sleep device", which could help the estimated eight million people in the UK suffering from sleep apnoea.

Hawaiʻi storms aren’t just beachy rain showers. They can hit hard and fast. Power might go out; wi-Fi can vanish. Suddenly, your phone is basically a brick. Don’t get stuck scrolling in the dark.

Glaucoma is often called the “silent thief of sight”, and for good reason. Millions live with this condition without even ...

Sleeping eight hours every day can still leave a person feeling tired if the quality of sleep is reduced, shares Dr Sethi.

Lu Chen, M.D., is a cardiologist specializing in electrophysiology with MyMichigan Physicians Group.

Norwegian Cruise Line is contacting guests about possible Legionnaires' disease exposure from a December 2025 Norwegian ...

Like many Americans, I know I need more sleep. I'm a night owl, often writing late into the night, but also a mom who gets up early with her kids. The result: I'm not getting enough rest.