Coventry, UK - February 09, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced the sale of home fitness ...

Coventry, UK - January 26, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has made adjustable workout weight benches ...

An Oakland County judge is accused of being mentally unable to do her job and creating a climate of fear. She's fighting back ...

Get stronger without straining your knees, hips, or shoulders.

Mamata Banerjee on Tuesday made blistering attacks against the Election Commission of India (ECI) for displaying a ...

This simple yet powerful move targets the back of your arms using just your body weight—and it delivers serious results.

From sprints to incline walking, the data shows which workouts burned the most fat – and why jogging isn’t automatically top ...

So many of these can be done from home!

Al Roker did a wall squat live on TODAY. Learn how to perform a wall squat and health benefits of isometric bodyweight exercises, like lowering blood pressure.

Many runners strive to get faster, and boosting VO2 max is often part of that goal. One way to achieve both: The interval ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...