Tai Chi is a gentle martial art that emphasizes slow, deliberate movements and deep breathing. This practice promotes ...

As part of long COVID, she has developed the symptoms of myalgic encephalomyelitis/chronic fatigue syndrome or ME/CFS, a condition believed to be triggered by infections. COVID-19, of course, is only ...

No two senior centers are alike. We visited three very different venues in L.A. to learn how they're changing to meet the needs of California's aging population.

It was March 2025, and Doran came across a story about Kirk Gibson, the former Tigers great, who was planning to open a state ...

That’s the essence of the Kirk Gibson Center for Parkinson's Wellness. It’s a beautiful, sparkling, state-of-the-art facility with an amazing vibe, full of inspiration and hope – the first center of ...

Like many of us do at some point in our lives, I went through a “having a personal trainer” phase. I enjoyed doing weight ...

Meetings are every Tuesday in the board chambers located at the Tehama County Administration Building, 727 Oak St., Red Bluff, except on Tuesdays following a holiday on Monday. Visit ...

Family holiday destinations to book in 2026 - see the best holidays for those with babies and toddlers, from the UK to Europe and more. Expert tips & more.

Somewhere between the gua sha movement and the red light therapy craze, vibration plates became the new it girl wellness hack ...

Every year, there is a moment when changes in the calendar or temperature can cause your workout routine to hit a wall. In ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

In East Flatbush, Studio Gang designed the bold Shirley Chisholm center on a lean city budget.