The shocking video raised one big question: Can you actually have a six-pack on your back?

Chair exercises for upper body after 50, 5 expert-backed moves with exclusive tips from Eric North.

Cold case murder suspect identified after 51 years Rob Thomas, The Band Perry, Jason Aldean and Queensrÿche among acts postponing shows ahead of massive winter storm Fern Air Force One turns around ...

Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare writer. As a journalism major, she combined her love for writing with her passion for high-level patient ...

If there's one thing to remember when hunting for the best back shaver, it's that there’s no shame in having a hairy back. In fact, more power to you if you rock a sweater’s worth of fuzz without a ...

Lower back pain in women often results from hormone changes, pregnancy, or gynecological conditions. Fever, unexplained weight loss, and pain that lasts longer than a few weeks warrant a doctor's ...

Hold the end of the resistance band in both hands. Step back until the band is taut. Engage your core and set your shoulders back and down. Pull the band toward you with both hands, bending your ...