Read this before you pop that gummy. By Jancee Dunn Have you taken any dietary supplements today? Odds are, you have: According to the Centers for Disease Control and Prevention, over half of ...

New research suggests a little-known supplement could help protect people from severe illness or death after injury or infection, potentially giving the body an extra edge when it’s under attack. The ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world that never seems to sleep, the quest for quality rest ...

The answer, unfortunately, isn’t so clear cut. But we chatted with dermatologists, nutritionists, and skincare experts to suss out the ways biotin can (and can’t) help nourish your strands and scalp.

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Boys tend to use protein supplements mainly for muscle ...

Jurairat J. Molina, MD, is a board-certified allergist. She practices at StoneOak Allergy in San Antonio, Texas. Vitamin C, quercetin, and butterbur are supplements that help relieve allergies ...

Vitamin supplement absorption depends on many factors, including supplement formulation, your diet, health conditions, and pill coatings that may affect dissolution. Your body can store fat-soluble ...

If you're a vegan or vegetarian and don't eat meat, seafood or dairy products, chances are you may have been told to pay attention to your vitamin B12 levels. That's because these types of foods are ...

State Farm, AARP, HealthSpring (formerly Cigna) and Mutual of Omaha are NerdWallet's top picks for Medigap Plan G for 2026. Many, or all, of the products featured on this page are from our advertising ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...