This instructional video shows you how to create a classic salsa with straightforward methods and basic ingredients. Ideal for adding a fresh, zesty touch to your snacks or meals, the video offers ...

Hetty Lui McKinnon is a food writer and cookbook author with a passion for vegetables. She's the author of six vegetarian cookbooks, and won the James Beard Award for Vegetable-Focused cooking in 2024 ...

Columnist Miles Griffis reflects on the history of queer country dance and its importance to the gay community at a two-step lesson.

Most entrepreneurs put their hearts into their businesses; but, when it comes to putting a price tag on all that effort, many owners are unprepared. According to a RBC Wealth Management survey, 41 ...

Taking between 5,000 and 9,000 steps per day is associated with a lower risk of developing 13 different types of cancer, according to one study. The reduction in cancer risk was independent of ...

You probably have a few water bottles stashed for an emergency, but if you rely on sensitive medical gear such as a CPAP machine, that isn't going to work. In a disaster scenario, finding a gallon of ...

For sustainable weight loss, focus on habits you can stick with, like cutting carbs, eating more protein, lifting weights, and getting enough sleep. Build meals with protein, healthy fats, vegetables, ...

Dancing is a low impact cardio option that can support weight loss by burning calories, building muscle strength, and improving stamina, balance, and sleep. Calories burned depend on dance style and ...