Zone 2 vs HIIT for women over 40: experts reveal what actually works in midlife

Plus, the 80/20 rule for optimal results ...
Medindia on MSN

Is Buteyko breathing technique effective for asthma?

Chennai, Feb. 18 -- Highlights: ...
BMJ Global Health

Strategies to integrate non-communicable disease interventions in HIV and tuberculosis care contexts in low- and middle-income countries: a scoping review

Introduction Integration of management of tuberculosis (TB) and HIV with prevention and treatment of non-communicable diseases (NCDs) is a global priority. However, delivering the full spectrum of HIV ...
The Nation (PK) on MSN

CM Murad attends induction ceremony of 978 new recruits into police force

Sindh Chief Minister Syed Murad Ali Shah, addressing the 131st Passing-Out Parade at Shahid Hayat Police Training College (SHPTC), reaffirmed the provincial government's commitment to strengthening ...

7 Moves to Improve Your Balance and Overall Strength

Stand tall and then step back with one foot, with your heel lifted. Keeping most of the weight on your front foot, bend both ...

Five Leadership Principles That Transcend Industry, Function And Company Size

Over four decades of leading teams in Fortune 500 companies and entrepreneurial ventures, I’ve seen these five principles ...