The Pricer

How Much Does Rolex Service Cost?

A Rolex service is a full mechanical “reset” that brings the watch back within spec, restores water resistance (when applicable), and replaces worn seals and ...

The One Workout You Need to Boost VO2 Max

Many runners strive to get faster, and boosting VO2 max is often part of that goal. One way to achieve both: The interval ...

Ready to Try a 4-Day Workout Split? Here's How to Split Your Days Based on Your Personal Goals. Bonus: Here's a Sample Plan.

Gains ahead.

A Psychologist Shares A Quiz That Reveals Your ‘Internal Clock’ — When Are You Most Productive?

Do you run on sunrise energy, high noon focus, or midnight creativity? Discover the science behind your unique ‘internal clock’ chronotype.
AHA/ASA Journals

Multistage Electrocardiographic Profiling for Mental Stress-Induced Myocardial Ischemia in Women: A Prospective, Age-Matched Cohort Study in China

BACKGROUND: Mental stress-induced myocardial ischemia is often clinically silent and associated with increased cardiovascular risk, particularly in women. Conventional ECG-based detection is limited, ...
HDsports

Polarized Training: 80/20 Rule for Faster Running Times

Polarized training is based on a clear 80/20 distribution: 80% of your training at low intensity (max HR 65–75%) and 20% intense (at or above the anaerobic threshold), while the middle zone is largely ...
IEEE

Importance of hourly multi-bus unit commitment models in the context of high adoption of variable renewable energies: A chilean example

Abstract: The increasing levels of Variable Renewable Energies (VRE) require additional levels of flexibility in present power systems due to their intermittency and the resulting needs of reserve for ...
GitHub

Practical Rust: Real-World Applications and Programming

This is the official repository for Practical Rust: Real-World Applications and Programming by James Karanja Maina, with over 300+ hands-on examples that will help you learn Rust and apply your ...