It was March 2025, and Doran came across a story about Kirk Gibson, the former Tigers great, who was planning to open a state-of-the-art center for people with Parkinson’s. But what the heck is that?

Aerobic and other forms of exercise can help reduce symptoms of depression and anxiety in a wide range of population groups.

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.

Working out can boost mental health. To reap the most benefits, it should be structured, supervised and contain a social ...

The study found aerobic exercise may be the best type of exercise to reduce depression and anxiety symptoms.

Today, we're diving into a topic that hits close to home and goes beyond biceps, abs, or your running speed. We're exploring ...