As the Utah Legislature eyes a further ban on gender-affirming care, a Senate committee voted to lengthen the time minors can continue receiving that care.

This exercise focuses on the muscles on top of your forearm. Start by extending one arm in front of you with your palm facing down. Using your other hand, gently press down on the back of your hand ...

After Sonu Sood, several prominent Bollywood stars like Ajay Devgn, Salman Khan, Varun Dhawan and Nawazuddin Siddiqui have ...

Nolan Minessale had 28 points, Nick Janowski scored 24 and St. Thomas-Minnesota defeated Oral Roberts 92-75, extending the Golden Eagles’ losing streak to 13.

There's some science behind why yoga can promote better sleep. Yoga and breathing techniques can calm your nervous system and ...

The muscle-up is a seriously advanced exercise that requires total-body strength and solid technique. A big step up from a ...

Balance exercises play an important role in improving stability, preventing falls, and reducing injuries, particularly for ...

The Palmer brothers have left a serious impact on their school community ...

Wisconsin 4-H is working to adopt the Thrive Model of youth development. This evidence-based research model shows how “sparks” can ignite young people’s natural drive to learn and grow, create actions ...

India vs Netherlands Highlights T20 World Cup: All-round heroics from Shivam Dube and Varun Chakaravarthy guided India to a comfortable 17-run victory, keeping their unbeaten streak intact.

Get stronger without straining your knees, hips, or shoulders.

Here's how to watch Houston vs. Iowa State in a matchup between national championship contenders from the Big 12 on Monday, Feb. 16: ...