For years, compulsive behaviors have been viewed as bad habits stuck on autopilot. But new research in rats found the ...

What if helping your child with hair pulling or skin picking isn’t about stopping, but about helping them thrive?

New research shows that 30-second bursts of intense cardio can reduce panic symptoms by teaching your nervous system that ...

Researchers led by Dr. Claire Foldi at Monash University have discovered that psilocybin, the psychoactive compound found in magic mushrooms, produces subtle but distinct effects on social behavior ...

Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique.

For sustainable weight loss, focus on habits you can stick with, like cutting carbs, eating more protein, lifting weights, and getting enough sleep. Build meals with protein, healthy fats, vegetables, ...

Fasting may provide several health benefits, including weight loss, blood sugar management, and protection against medical conditions like cancer and heart disease. Despite its recent surge in ...

Investopedia contributors come from a range of backgrounds, and over 25 years there have been thousands of expert writers and editors who have contributed. Gordon Scott has been an active investor and ...

This postdoctoral researcher studies turbulence to design adaptive surfaces that improve energy efficiency.