Intermittent fasting has become one of the most talked-about weight loss trends in recent years, promising dramatic results ...

Some celebs swear by intermittent fasting, and there’s also social media hype about its benefits, but a new review finds that it "may make little to no difference to weight loss and quality of life.” ...

In a separate video on her personal YouTube channel, Dr Pelz delved into the research behind the method. She explained that after participants fasted for 36 hours and then ate intermittently over a 12 ...

Fitness Pro Superhuman Troy demonstrates a Balloon Method full-body training system created to stimulate rapid, balanced muscle growth.

Intermittent fasting has been a health trend for years. Now, rigorous research is casting doubt on whether this method is more effective than conventional diets.

Researchers at St. Petersburg University have developed an efficient way to detect a crucial immunity biomarker—neopterin—in the blood using nanotechnology and a laser. Neopterin is a nucleotide whose ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

A nutrition specialist has shared a technique she believes can help reduce stubborn belly fat. Dr Mindy Pelz discussed how to ...

Accurately tracking atmospheric greenhouse gases requires not only fast predictions but also reliable estimates of ...

A major Cochrane review examining 22 trials says the popular eating trend is 'not backed by science' for weight loss ...

The chain is planning to ‘86 all microwaves from its kitchens by mid-April.

Find out more info about the 16/8 intermittent fasting rule Jennifer Aniston follows to maintain her ageless figure on SheFinds.com ...