The carnivore diet is trending online, but limited research warns of heart and nutrient risks, despite some short-term benefits.

Kale and spinach might usually get all the attention, but there's a lesser-known vegetable that has quietly claimed the title ...

Many breakfast foods are high in sugar, but options like eggs, rolled oats, plain Greek yogurt, and tofu can help you avoid blood sugar spikes in the morning.

Some highly processed foods are healthy, according to the Physicians Committee for Responsible Medicine (PCRM), a non-profit organization. Breakfast cereal and bread are fortified with folic acid, ...

At a press conference in late 2025, federal officials made some big claims about leucovorin, a prescription drug usually reserved for people on cancer chemotherapy. "We're going to change the label to ...

One in five young women and half of men are unaware that taking folic acid in pregnancy is vital for a baby's health. The worrying findings from a YouGov poll suggest many are not being educated about ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

If you're a vegan or vegetarian and don't eat meat, seafood or dairy products, chances are you may have been told to pay attention to your vitamin B12 levels. That's because these types of foods are ...

Sweeney is a contributor for TIME. Sweeney is a contributor for TIME. You may have seen people on social media spritzing hypochlorous acid on their faces, bedding, countertops, and dog blankets. They ...