Many people pay little attention to their feet until something feels off yet subtle changes there can sometimes reveal deeper health concerns before they become obvious elsewhere. Supervising ...
If you’ve ever experienced a sharp pain in or across the top of your foot, you know it is impossible to ignore. While foot pain is a leading cause of immobility and inactivity, many people ...
Regarding our health, most of us seem to prioritize everything else but our feet. I know, talking about feet is the last thing many want to do, but taking care of them is more crucial for your overall ...
Sometimes, “your feet are the first place where you can see warning signs of things like diabetes or vascular disease or even ...
Wearing the same socks repeatedly without changing or washing them might seem harmless, but it can have serious consequences for foot health. From bacterial infections to unpleasant odors, neglecting ...
If you've ever experienced a throbbing pain in your heel or a strange burning between your toes, you're not alone. Many people deal with foot problems from time to time. But the good news is, most of ...
An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...
To better appreciate the challenges involved with getting older, try putting yourself in someone else’s shoes. Problem is, that could be a very uncomfortable walk — considering how often foot pain and ...
Our feet are often overlooked, yet they can provide important clues about overall health. Changes in foot sensation, appearance, or function can indicate underlying systemic conditions that may ...
Foot infections and other complications can be side effects of diabetes, particularly among those whose disease is poorly controlled or uncontrolled. These patients often develop neuropathy or nerve ...
The biggest problem with foot pain, says Courtney Conley, DC, is that it stops people from moving. Used correctly, toe spacers can help maintain foot health, says Courtney Conley. “They won't want to ...