Three simple fitness tests that assess strength and flexibility over 60; see how you score for your age category and what needs improving.

ACHES, pains, creaks and stiffness… chances are you fob it all off as an inevitable part of ‘getting older’. But, doctors don’t consider any pain normal… there’s always a ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

This is your ultimate guide to the best dumbbell exercises for every muscle group The post The ultimate 44 dumbbell exercises for explosive muscle and strength appeared first on Men's Fitness.

Savannah, Georgia - February 10, 2026 - PRESSADVANTAGE - Arrowhead Clinic Chiropractor Savannah continues to expand its ...

If you’re in the market for a new mattress you may be wondering whether it’s time to spring for an adjustable bed frame.

Gear Break is relishing longer days ahead in the saddle: this week we have two premier saddles, a new Garmin radar, and other ...

Psychology Today's online self-tests are intended for informational purposes only and are not diagnostic tools. Psychology Today does not capture or store personally identifiable information, and your ...

Marianne Bonner, CPCU, ARM, covers business insurance topics for Investopedia, building on 30 years of experience working in the insurance industry. She has written extensively for The Risk Report, ...

Igbinoghene recorded 35 total tackles (22 solo), including 1.0 sacks, while also adding five passes defensed and 191 kickoff-return yards over 15 contests during the 2025 regular season. Igbinoghene ...