Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

Movie Review: In ‘Midwinter Break,’ a quiet marriage story with Lesley Manville and Ciarán Hinds ...

From liquid calories to low protein and long sit times, experts break down what quietly erases your calorie deficit and how ...

At the Milan-Cortina Games, judges will have access to AI technology designed to help them see how high a skater jumped and ...

If the repetition of your routine is starting to make you feel like a rat in a maze, maybe consider taking a staycation for ...

Tom Wilson's Olympic fight sparked ejections, a suspension - and a major culture clash in international hockey.

According to WCNC Charlotte, the Lancaster County School District said the multiple fights “created a disruptive environment” ...

Dreary winter months are a great time for laser skin treatments. We had two leading experts break down the best lasers for ...

Anti-ageing entrepreneur Bryan Johnson said a 40-hour break from social media led to immediate and measurable improvements in his mental and physical well-being.

UNI football coach Todd Stepsis said freshman Parker Sutherland collapsed during a routine workout Thursday before his death ...

A mom traveling in Japan films the exact second her toddler turns a routine bathroom break into a viral parenting moment ...

Research on sleep patterns and retirement adjustment demonstrates that maintaining consistent sleep schedules with adequate ...