“In recent years, it’s come up a lot in the literature as one of the leading indicators of overall health and longevity,” ...

Learn how using historical data, instead of standard deviation, offers a more accurate assessment of stock volatility and risk management strategies.

VO2 max is an important measure of aerobic conditioning, whether you’re an Olympian or just a person hoping to stay healthy ...

Windows 11 is adding a built-in speed test you can launch from the taskbar area, letting you quickly check Ethernet, Wi-Fi, or cellular performance and troubleshoot slow connections without installing ...

Can you tell the difference between an artificial-intelligence-generated face and a real one? In an era of digital misinformation, where fabricated images can spread widely across news and social ...

Learn more about this metric and the best training sessions to add to your schedule to boost your cardio fitness.

I Ran 30 Miles Testing 5 Smartwatches to Find Out Which One You Can Actually Trust ...

Learn how batting average in finance measures an investment manager’s performance against a benchmark and why a 50% rate is crucial for success.

Perfectionism has become pervasive in youth sports and the performing arts. Learn what athletes, performers, coaches, instructors, and parents can do to mitigate the problem.

Ilia Malinin’s Olympic collapse shows how performance culture can turn achievement into a search for belonging, and why that pressure can eventually overwhelm even the best.

Boxing judges score fights using the 10-point must system. Three ringside judges independently score each round, awarding 10 points to the winner of the ...

The more leaders are trusted, the better their teams perform. Integrity, understood as a disposition to behave in prosocial, ...