This “reverse dieting” phase gives your body time to slowly adapt to each increase while still maintaining its new weight.

Google Maps limited view mode hides reviews and pricing for logged-out users. Full access now requires signing in.

New research recommends that forest managers work in and adjacent to recent wildfire footprints to increase the pace and scale of fuel treatments.

Staying motivated and on track is also easier when you can check back in, see your progress and realize the steps you’re ...

National parks have a way of turning ordinary moments into something unforgettable. Cliffs at sunrise, waterfalls in ...

A student was detained Wednesday for allegedly bringing a gun to a Kansas City-area preparatory school.

All north-central Florida counties face extreme drought conditions, according to the most recent U.S. Drought Monitor map analysis. Some experts say drier-than-average conditions could continue for ...

A unified force in Japan's House of Representatives opens the door for widespread military reform under Prime Minister Sanae Takaichi, writes analyst Ronny Sasmita.

President Beong-Soo Kim said USC is projected to maintain a balanced operating margin for fiscal year 2026 at Wednesday’s Academic Senate meeting.

Federal immigration agents have an array of technologies they have purportedly used to track undocumented migrants, legal immigrants and, in some cases, citizens who oppose the government's intrusion ...

Sumter County officials and SLED are seeking a DNA profile after workers found 13 to 15-week fetal remains at a wastewater facility, as advocates warn the probe and new bills could expand surveillance ...

Residents in Pueblo, Crowley, Otero, and Fremont Counties should prepare for a potential energy blackout on Tuesday as Black ...