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A construction worker’s physical body is one of their greatest assets in this line of work, which is why it’s critical to ...

A majority of people believe that hernias are caused by intense exercise or weightlifting at the gym. Dr Ajay Yadav, Director and Head of Robotic Gastrosurgery at Max Hospital Lucknow, believes that ...

The magnet fishing session escalated quickly at this location. A heavy safe came out of the water first. Then weapons followed. The pattern suggested deliberate criminal dumping rather than random ...

Simply enter the code into the locker to get the Pressure Hand attachment for the GrabPack. Now, you can use the Pressure ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. In the world of ...

When it comes to longevity, bigger is not always better. Aim for everyday strength. By Hilary Achauer These days, you might think you have to become a power lifter to age well. Dr. Gabrielle Lyon, a ...

When you see the biggest guy in the gym pull up to the weight room, you might assume he’ll be reaching for the heaviest weights. You’ve gotta pump massive iron to build massive muscles, right? Well, ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

Manager Craig Albernaz said Tuesday that he isn't managing O'Neill's workload this spring, Roch Kubatko of MASNSports.com reports. O'Neill didn't enter camp with an injury, but his status is worth ...

Michael Obermuller is an Associate Editor who also covers the NFL as a sports journalist for Heavy.com, where he began writing in May 2021. He currently helps run Heavy's breaking news operation and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...