Add Yahoo as a preferred source to see more of our stories on Google. It’s no secret that one of the most popular New Year’s resolutions is to work out more. However, a 2019 study by Strava found that ...
Blink Fitness is trying to get gym-goers to reconsider why they exercise by covering up the mirrors in their facilities for one day at each location during the month of June. The New York City-area ...
Mirror is the latest fitness craze. It’s a unique exercise apparatus that allows you to focus on your reflection and the instructor at the same time. It's like having the best spot in the class with ...
As I adjusted the settings on my bike before a spin class got under way recently, one sports-bra-wearing rider nearby was busy moving her bike so she could have a direct view into the mirror. Nope, ...
Mirror is the latest fitness craze. It’s a unique exercise apparatus that allows you to focus on your reflection and the instructor at the same time. It's like having the best spot in the class with ...