A new study found that regular physical activity may improve cancer survival rates. The positive effects of exercise were also observed in cancer survivors who were inactive prior to their diagnosis.
Regular leisure-type physical activity was associated with a reduction in the risk of dying from seven types of cancer not previously studied extensively. The impact of physical activity on cancer ...
Researchers found that regularly following the exercise regimen for a year led to participants’ brains appearing nearly a ...
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A fresh approach to cardio exercises

National guidelines recommend adults get at least 150 minutes of moderate-intensity or 75 minutes of vigorous aerobic (cardio ...
The electrical signals rippling across the brain during and after physical activity offer a measurable window into how exercise reshapes mood. Researchers have spent decades recording ...
The doctor shared his tips on how to burn more calories in the gym, outdoors, or at home ...
Get Ramadan 2026 Bangladesh Sehri and Iftar timetable, start date updates, preparation tips, and daily fasting schedule for ...
Thousands of North Queenslanders woke up without power on Thursday morning as wild storms lashed the region, but ...
Areas Of Thick Fog Tonight, Rain Late Thursday Into Friday ...
An assessment of nearly 900 dogs has identified 12 breeds prone to brachycephalic obstructive airway syndrome, which can affect dogs' ability to sleep and exercise ...
VO2 max is an important measure of aerobic conditioning, whether you’re an Olympian or just a person hoping to stay healthy ...