A groundbreaking study shatters the myth of permanent cardiac damage, revealing that the heart can naturally trigger cell ...

Yoga director and certified yoga instructor Patrick Franco talks boosting flexibility with yoga and how that translates to ...

Some people get the ‘ick’ over feet. Yet problems such as corns and callus are very common. Here’s what causes them as well as the painful condition known as ‘jogger’s heel’.

Escape the Illinois winter at luxurious spas with heated pools, steam rooms, and soothing soaks designed to melt away the ...