Eating a high-protein Sehri during Ramadan is essential to prevent muscle loss and maintain energy levels throughout fasting ...

With a new mathematical model, a team of biophysicists has revealed fresh insights into how biological tissues are shaped by the active motion of structural imperfections known as "topological defects ...

UC labs are developing new treatments that don’t just prevent damage from getting worse, but — for the first time in medical ...

The Rated Red Crew explores how scientists are growing real muscle tissue using stem cells like sci-fi come to life.

Yes, you can build muscle while burning fat – science and real-world evidence both say so, but it’s less than optimal.

Scientists have created a three-dimensional "heart-on-a-chip" (HOC) that could provide a breakthrough in the fight against the world's leading cause of death, cardiovascular disease. One major ...

The Russian economy is stuck in what might be described as negative equilibrium: holding itself together while steadily ...

A preclinical study led by the Germans Trias i Pujol Research Institute (IGTP), in collaboration with the Institut de ...

But new research suggests that people on GLP-1s should focus on more than just protein. The scientific review, which was ...

Exercises to rebuild muscle after 50, with exclusive advice from a posture expert plus 4 daily standing moves to start today.

It's a myth that it doesn't matter which you choose—but both have their benefits.