Dr. Gabriel Cubillos explains key causes behind rising child and teen obesity and shares home-based steps for prevention and early action.

Overnight fasting, or time-restricted eating, for at least 12 hours may benefit cardiovascular health, and help lower blood pressure while improving blood sugar, according to a new study.

Depression screening is common among Medicare members, but anxiety, sleep, pain, and functional distress often go ...

How Soha Ali Khan reboots her fitness and sweats out the jet lag after a holiday; ways women in their 40s can find balance Wa ...

Waking up exhausted after what feels like a ‘full’ night’s sleep is more common than people realise, and according to TRT UK, ...