The Body Optimist on MSN

First gray hairs visible? This could be a positive sign for your health.

You notice your first silver strands and your first reaction might be to sigh. However, science now offers a much more ...

Social media can be addictive even for adults, but there are ways to cut back

Social media addiction has been compared to casinos, opioids and cigarettes. While there’s some debate among experts about the line between overuse and addiction, and whether social media can cause ...