Poor posture is often ignored, but medical experts say it can silently harm your spine over time. Slouching while sitting, improper desk setup, excessive screen time and lack of physical activity can ...

The new open-source app, called Posturr for MacOS, blurs your screen when you are not sitting up straight, so the content is ...

If your neck or eyes hurt after work, your monitor placement might be the reason. Make sure you've positioned it in a way ...

According to the Indian market share size report, smartphone usage in India is spiking dramatically. By 2026, India is projected to have nearly 1 billion smartphone users, making it the second-largest ...

“I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person.” ...

We spend 7–9 hours seated every day — yet the humble office chair is often ignored. Experts explain why ergonomic seating reduces back pain, boosts focus and supports employee well-being. (Image: ...

Learn how to reduce blue light exposure, improve screen settings, and protect your eyes during extended PC use.

Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

With Sheffield home to the National Videogame Museum and a growing community of gamers of all ages, gaming culture is firmly ...

SPOKANE, WA, UNITED STATES, January 19, 2026 /EINPresswire.com/ — The integration of competitive gaming into the formal educational landscape has progressed from a grassroots movement to a ...

Discover proven backache treatment solutions for lasting relief. Explore effective methods and regain comfort. Read more to ...