This overlooked muscle is crucial for healthy ageing: how to train it properly

The rotator cuff is the often-overlooked muscle that will help preserve independence as you age. Here's how to train yours to ...

NYC Pain Management Experts Warn Winter Snow Shoveling and Activities are Major Cause of Rotator Cuff and Nerve Injuries

Our multidisciplinary approach addresses structural damage and the pain itself. We don't mask symptoms; we treat with ...

99% of adults over 40 have shoulder “abnormalities” on an MRI, study finds

Up to a third of people worldwide have shoulder pain; it’s one of the most common musculoskeletal complaints. But medical ...

MyFitnessCoach Introduces Prehab, Rehab, and Mobility Programs for Injury Care

MyFitnessCoach has launched comprehensive Prehab, Rehab, and Mobility workout programs designed to help users prevent injuries, recover from physical strain, and improve overall movement quality. The ...
StudyFinds on MSN

Rotator cuff tears found in 73% of adults over 40. Here’s why that might not matter

In A Nutshell • 99% of adults over 40 have rotator cuff abnormalities on MRI scans, including wear and tear (25%), partial ...

Arrowhead Clinic Chiropractor Savannah Strengthens Partnership with Personal Injury Attorneys for Comprehensive Patient Care

Savannah, Georgia - February 10, 2026 - PRESSADVANTAGE - Arrowhead Clinic Chiropractor Savannah continues to expand its ...

Muscles possible at 60+ without steroids? Trainers say yes as Anand Mahindra inspired by a 60-year-old’s incredible body transformation

Anand Mahindra praised a viral fitness enthusiast, questioning if such physique is naturally achievable after 60. Physiotherapist Will Harlow explains age-related muscle loss, focusing on quadriceps, ...
Health.com

How To Identify and Treat a Pinched Nerve in Your Lower Back

Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare writer. As a journalism major, she combined her love for writing with her passion for high-level patient ...