A University of Miami shuttle run ended at a tree instead of a bus stop Monday, and now the driver is facing DUI charges ...

The “beep test” – a standard aerobic fitness measure used for prospective firefighters for the last 40 years – discriminates ...

The "beep test", a standard aerobic fitness test for prospective firefighters for the last 40 years, discriminates against ...

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

It looked like something straight out of a 1960s sci-fi cover. Sleek, reusable, and powered by cutting-edge engine concepts, this space plane nearly became NASA’s ride to orbit. Wind tunnel tests were ...

CHARLESTON — A bill meant to encourage healthier lifestyles passed the West Virginia House of Delegates Monday. Following a ...

Soreness is harder to quantify, and even experienced runners will get achy after a grueling workout. Frankly, a runner is never out of the woods when it comes to DOMS. But those foundational “easy” ...

Plus, the men's hockey playoffs begin, and the "Blade Angels" trio of US figure skaters start their charge for medals.

A bill meant to encourage healthier lifestyles passed the West Virginia House of Delegates Monday. Following a 91-4 vote, ...

The White House on Tuesday rejected the latest offer from Democratic lawmakers on proposed new constraints on federal ...

For now, Molly Culver is dipping into her savings to stay afloat. She has accepted the financial trade-offs that come with ...

A proposal to bring back the Presidential Fitness Test in Tennessee public schools moved forward this week.