While brain-training apps and expensive supplements dominate the market, the sharpest septuagenarians are quietly preserving their cognitive edge through deliberate daily hand movements that ...

Getting your body moving doesn’t just keep you fit — it might actually turn back the clock on your brain, according to fascinating new research. The latest findings from Penn State College of Medicine ...

Grip strength exercises after 60 to restore hand power fast, from a certified trainer. Learn the 4 moves.

Objective Spontaneous displays of nonverbal hand movement behavior during interaction are indicative of psychopathology and relatively simple to record and analyze. Increased continuous (/irregular) ...

Having a conversation? Use your hands! Source: Images by cottonbro/Pexels, fauxels/Pexels, Jessica Da Rosa/Unsplash Successful communication involves much more than just talking. When having a face-to ...